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How long does it take to rollerblade one mile?

How long does it take to roller skate one mile? Some people inline skate for fitness without worrying about the numbers, but racers, fitness lovers and curious others are more prone to fuss about figures. This might include tracking overall speed, distance and improvements made from one workout to the next. If you’re a racer …

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How to change frames on inline skates?

How to change frames on inline skates? Inline skating, also referred to as rollerblading, is a popular recreation and is great for fitness. These skates, unlike conventional skates, have their wheel setup in line on a frame bolted to the skate boot. Over time and use, wheels, bearings, and even the frame itself may need …

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How to change in-line skate wheels?

How to change in-line skate wheels? Do your skates no longer take instructions from your legs? Do they wobble and vibrate? It probably means you need to replace the wheels. A new set is easy to install and will make your skates as good as new.

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how to clean rollerblade bearings

How to clean roller skate wheels? Dirt, dust and grime interfere with roller skate wheels and skate bearings. Some skate manufacturers create “clearances and tolerances considerably smaller than 1/1000th of an inch,” which means a human hair can interfere with speed, according to Shop4Skates. As a result, keeping your roller skate wheels clean is an …

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How to determine what size rollerblades you need

How to determine what size roller skates you need? According to Inline Planet, wearing poorly fitting Roller skates, also known as inline skates, constitutes the number one mistake of beginning skaters. If you wear Rollerblades that don’t fit your feet, you will have trouble skating or even standing comfortably. Skates that are too small can …

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How to lubricate rollerskates wheels

How to lubricate roller skate wheels? Roller skate wheels take some upkeep to ensure that they continue to perform at a high level. To keep your wheels like new, it is recommended to clean and lubricate your wheels and bearings to ensure that your Roller skate continue to roll like the day that you bought …

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Does rollerskating help lose inner thigh fat

Does rollerskating help lose inner thigh fat? If you want to lose inner thigh fat, you need more than thigh-toning exercises. That’s because spot training a specific area of the body isn’t possible. You can, however, lose inner thigh fat with intense cardio activity, such as rollerblading. Rollerskating doesn’t just tone your thighs; it burns …

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How to slow down when rollerskating

How to slow down when rollerskating? Whether you call it rollerblading or inline skating, the enjoyment you can get out of this recreational activity is endless. If you’re just beginning to learn to inline skate, one of the most important skills you will need is the ability to slow down, which can be done using …

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