How to rollerskate for beginners? Your first inline-skating lesson shouldn’t be too complicated; don’t expect to be speed-skating around deadly curves on your first try....
Rollerskating back pain. Rollerskating or inline skating is an athletic activity that requires you to skate on wheels that are aligned in a straight...
Physical benefits of rollerskating. Boredom may send the most devoted fitness enthusiast straight to burn out. Altering your exercise program to consist of activities such...
Is rollerskating a good cardio exercise? Whether on a crowded Eastern seaboard boardwalk, a sunny California ocean promenade or a meandering walkway in Des Moines,...
Health, Healthy side of rollerskating, Keep fit and healthy
How many calories are burned rollerskating? The Department of Health and Human Services recommends that healthy adults get 2.5 hours a week of moderate...
Health, Healthy side of rollerskating, Keep fit and healthy
Do you burn more calories jogging or rollerskating? Both jogging and rollerskating are activities that will help you burn calories and increase your fitness. When...
